Life coaching
with ERC Lutz Business Coaching AG
Our holistic approach has a positive impact on all aspects of life. In this respect, life coaching cannot be separated from business coaching. As a means of helping people to help themselves, life coaching provides individually tailored life strategies, holistically networked basic knowledge, and even wisdom in the sense of pragmatic life skills.
High achievers in particular are often at risk of losing their balance and failing. This also makes it emotionally understandable: in a time of change and turbulence, increasing complexity and acceleration, rising demands and a deluge of information, life coaching is becoming more important than ever before.
Sustainability means working with self-renewing resources, and this applies in particular to people. Self-exploitation by entrepreneurs and employees ultimately leads to a decline in their performance sooner or later. Entrepreneurs have a duty of care to prevent this, for their own benefit and that of their company, their employees, and their customers.
Life coaching supports people who are caught between professional success and personal quality of life in finding their individual balance, achieving their professional and personal goals, and developing their full potential. It follows that life coaching must be tailored specifically to your needs.
People who are fully engaged in life need help to help themselves, i.e., coaching, individually tailored life strategies, and a holistically networked basic knowledge, even wisdom in the sense of pragmatic life skills.
We have four tips for you to achieve a lasting improvement in your work-life balance:
- Tell yourself: I don't always have to be perfect.
- In the most important areas of life, such as personal and professional development, health, finances, relationships, as well as meaning in life and "everything that makes your heart happy" – be clear about what you want.
- Discuss these goals with your partner and family and
- Make sure that the people close to you share and support these goals by making agreements with them.
The Baden-Baden model
Here, the Baden-Baden model with its seven pillars of quality of life provides guidance, can impart skills that will make you fit for the future, and thus increase your chances of a meaningful life.
Specifically, it is about achieving an optimal balance in seven areas of life: finding your purpose in life and your calling, developing yourself personally, professionally, and entrepreneurially, staying healthy and fit, achieving an optimal financial situation, cultivating fulfilling relationships with your fellow human beings, and having enough time for "everything that makes your heart happy."
Only when you feel at home and comfortable in all areas of your life can you reach your full potential. Life balance generates your performance, which is a prerequisite for leadership skills, developing ideas and strategies, building effective organizations, and ultimately achieving economic success.
With our support as coaches with many years of experience and in the company of like-minded people, exchange is encouraged and, through a combination of lectures, seminars, workshops with theatrical elements, and transfer coaching, skills are acquired that bring participants closer to the goal of "wisdom and a meaningful life."
The knowledge imparted about life comes from three sources:
- Latest scientific findings
- Ancient wisdom teachings
- Experiences of trainers and participants
The Baden-Baden model clearly summarizes the often fragmented detailed knowledge of various specialist areas, highlighting connections and commonalities and thus consolidating them into an orientation system.
It is not a question of which theoretical approach or method is right or wrong, because everything contains a partial truth and no one is 100% wrong. It is much more exciting to find out how the partial truths fit together and to integrate them into a practical system for the individual.
An important cornerstone of this is learning to interpret the signals of the body, encounters with people, and experiences as messages, and to learn the symbolic language of life. Life always makes suggestions to you; you just have to decide for yourself.
With a more complete mental map, a kind of internal navigation system, you are better equipped to orient yourself in a more complex environment, choose the right life strategy for your current stage of life and personal circumstances, make good decisions, and find your individual balance. By being more relaxed, tolerant, playful, and humorous in our interactions with ourselves and others, it becomes easier to cope with the uncertainty and insecurity of life and to significantly improve its quality.
Contact
Learn more
If you would like further information, please do not hesitate to contact us. Call us on +49 (0) 7854 9696-0 or write to us using the email form below. We look forward to hearing from you.